Directions:
- Preheat oven to 180°C /355°F Line a baking dish with non-stick baking paper.
- Halve the peaches and remove the stones.
- Place the peaches cut side up on the baking tray and sprinkle over the sugar.
- Bake for 20 minutes, or until soft and golden.
- Combine the yoghurt with the rosewater.
- Place peaches on serving plates and top with the rosewater yogurt and chopped unsalted pistachios.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 231.78 Kcal (970 kJ) | ||
| Calories from fat | 70.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.78g | 12% | |
|---|---|---|---|
| Cholesterol | 1.44mg | 0% | |
| Sodium | 63.49mg | 3% | |
| Potassium | 515.86mg | 11% | |
| Total Carbs | 38.43g | 13% | |
| Sugars | 33.82g | 135% | |
| Dietary Fiber | 3.77g | 15% | |
| Protein | 5.92g | 12% | |
| Vitamin C | 11.7mg | 19% | |
| Iron | 0.3mg | 2% | |
| Calcium | 120.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 98.66 Kcal (413 kJ) | ||
| Calories from fat | 29.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.31g | 12% | |
|---|---|---|---|
| Cholesterol | 0.61mg | 0% | |
| Sodium | 27.02mg | 3% | |
| Potassium | 219.59mg | 11% | |
| Total Carbs | 16.36g | 13% | |
| Sugars | 14.39g | 135% | |
| Dietary Fiber | 1.6g | 15% | |
| Protein | 2.52g | 12% | |
| Vitamin C | 5mg | 19% | |
| Iron | 0.1mg | 2% | |
| Calcium | 51.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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