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Baked Onions Recipe

Baked Onions Recipe

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Ingredients

Count

Nutrition

140

Calories

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Ingredients:

Serving

3- 10 oz bags pearl onions
1/4 cup butter
1/3 cup chicken broth
5 tsp light brown sugar
3 cloves garlic, chopped
3/4 tsp salt
1/2 tsp pepper

Directions:

Preheat oven 425. Cook onions in boiling water to cover 3 minutes; drain. Rinse thoroughly under cold running water. Let stand 5 minutes.
Cut off root ends of onions. Using a towel, gently squeeze pointed end of onion toward root end, sliipping outer peel off of onions. Discard outer peel.
Melt butter in 12 ovenproof skillet in 425 oven for 5 minutes. Stir in onions.
Bake onions for 15 minutes. Stir together broth and remainder of the ingredients; stir into onions; bake 35 - 40 minutes or until caramelized. Stir onions to coat and loosen particles from bottom of skillet.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	140.4 Kcal (588 kJ)
Calories from fat	103.71 Kcal
		% Daily Value*
Total Fat	11.52g	18%
Cholesterol	30.5mg	10%
Sodium	511.95mg	21%
Potassium	104.43mg	2%
Total Carbs	8.99g	3%
Sugars	5.75g	23%
Dietary Fiber	1.04g	4%
Protein	0.77g	2%
Vitamin C	5.3mg	9%
Vitamin A	0.1mg	5%
Iron	0.1mg	1%
Calcium	24.1mg	2%

Amount Per 100 g
Calories	160.81 Kcal (673 kJ)
Calories from fat	118.79 Kcal
		% Daily Value*
Total Fat	13.2g	18%
Cholesterol	34.94mg	10%
Sodium	586.38mg	21%
Potassium	119.61mg	2%
Total Carbs	10.3g	3%
Sugars	6.58g	23%
Dietary Fiber	1.19g	4%
Protein	0.88g	2%
Vitamin C	6mg	9%
Vitamin A	0.2mg	5%
Iron	0.1mg	1%
Calcium	27.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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