Directions:
- Cut okra crosswise into 1/2- inch slices. Sauté okra, onion, and green pepper in bacon drippings in a large skillet 5 minutes or until vegetables are tender. Stir in salt and pepper.
- Spoon okra mixture into a 9- inch pie plate. Top with bacon slices. Bake at 350° for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 116.87 Kcal (489 kJ) | ||
| Calories from fat | 67.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.47g | 11% | |
|---|---|---|---|
| Cholesterol | 12.32mg | 4% | |
| Sodium | 421.15mg | 18% | |
| Potassium | 334.88mg | 7% | |
| Total Carbs | 8.75g | 3% | |
| Sugars | 2.15g | 9% | |
| Dietary Fiber | 3.18g | 13% | |
| Protein | 4.39g | 9% | |
| Vitamin C | 35mg | 58% | |
| Iron | 0.8mg | 4% | |
| Calcium | 71mg | 7% | |
| Amount Per 100 g | |||
| Calories | 83.55 Kcal (350 kJ) | ||
| Calories from fat | 48.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.34g | 11% | |
|---|---|---|---|
| Cholesterol | 8.81mg | 4% | |
| Sodium | 301.08mg | 18% | |
| Potassium | 239.4mg | 7% | |
| Total Carbs | 6.26g | 3% | |
| Sugars | 1.54g | 9% | |
| Dietary Fiber | 2.27g | 13% | |
| Protein | 3.14g | 9% | |
| Vitamin C | 25mg | 58% | |
| Iron | 0.5mg | 4% | |
| Calcium | 50.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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