Baked Mushroom Squares Recipe

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Baked Mushroom Squares
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Ingredients:

Directions:

  1. In a small skillet over medium heat, melt butter.
  2. Add onions and saute for 10 minutes, stirring frequently.
  3. In a large bowl, combine milk, cream and breadcrumbs. Let stand for 10 minutes.
  4. Preheat oven to 350F (180C).
  5. Combine sauteed onion, breadcrumb mixture, mushrooms, salt, pepper and eggs. Mix well.
  6. Pour mixture into a buttered 8-inch square baking dish.
  7. Bake in oven for 1 hour, until tester inserted in center comes out clean.
  8. Cut into squares and serve hot.
  9. Nice as is or with a dollop of sour cream or yogurt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.48 Kcal (919 kJ)
Calories from fat 109.96 Kcal
% Daily Value*
Total Fat 12.22g 19%
Cholesterol 82.77mg 28%
Sodium 430.82mg 18%
Potassium 429.05mg 9%
Total Carbs 20.62g 7%
Sugars 3.27g 13%
Dietary Fiber 3.15g 13%
Protein 7.68g 15%
Vitamin C 3mg 5%
Vitamin A 0.1mg 3%
Iron 2.4mg 13%
Calcium 63.7mg 6%
Amount Per 100 g
Calories 110.26 Kcal (462 kJ)
Calories from fat 55.24 Kcal
% Daily Value*
Total Fat 6.14g 19%
Cholesterol 41.58mg 28%
Sodium 216.43mg 18%
Potassium 215.55mg 9%
Total Carbs 10.36g 7%
Sugars 1.64g 13%
Dietary Fiber 1.58g 13%
Protein 3.86g 15%
Vitamin C 1.5mg 5%
Iron 1.2mg 13%
Calcium 32mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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