Amount Per 1 Serving | |||
Calories | 219.48 Kcal (919 kJ) | ||
Calories from fat | 109.96 Kcal | ||
% Daily Value* | |||
Total Fat | 12.22g | 19% | |
---|---|---|---|
Cholesterol | 82.77mg | 28% | |
Sodium | 430.82mg | 18% | |
Potassium | 429.05mg | 9% | |
Total Carbs | 20.62g | 7% | |
Sugars | 3.27g | 13% | |
Dietary Fiber | 3.15g | 13% | |
Protein | 7.68g | 15% | |
Vitamin C | 3mg | 5% | |
Vitamin A | 0.1mg | 3% | |
Iron | 2.4mg | 13% | |
Calcium | 63.7mg | 6% |
Amount Per 100 g | |||
Calories | 110.26 Kcal (462 kJ) | ||
Calories from fat | 55.24 Kcal | ||
% Daily Value* | |||
Total Fat | 6.14g | 19% | |
---|---|---|---|
Cholesterol | 41.58mg | 28% | |
Sodium | 216.43mg | 18% | |
Potassium | 215.55mg | 9% | |
Total Carbs | 10.36g | 7% | |
Sugars | 1.64g | 13% | |
Dietary Fiber | 1.58g | 13% | |
Protein | 3.86g | 15% | |
Vitamin C | 1.5mg | 5% | |
Iron | 1.2mg | 13% | |
Calcium | 32mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.