Baked Mushroom Thighs Recipe

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Baked Mushroom Thighs
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Ingredients
8
Count
Nutrition
191
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Pour the soup into a medium bowl. Fill the empty can with milk, and add to the bowl along with the parsley and onion powder. Mix well. Place bread crumbs in a shallow dish or bowl; dip chicken thighs in soup mixture, then in crumbs, and place coated pieces in a lightly greased 9x13 inch baking dish.
  3. Drizzle with melted butter and bake in preheated oven until chicken is nicely browned and cooked through (juices run clear), about 45 minutes.
  4. Meanwhile, place remaining soup mixture in a small saucepan and whisk in cornstarch. Cook over medium heat, stirring occasionally, until mixture comes to a boil; reduce heat and simmer for a minute or two until sauce thickens. Use this as a sauce when chicken is done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 191.18 Kcal (800 kJ)
Calories from fat 67.18 Kcal
% Daily Value*
Total Fat 7.46g 11%
Cholesterol 16.68mg 6%
Sodium 278.01mg 12%
Potassium 176.05mg 4%
Total Carbs 24.39g 8%
Sugars 5.19g 21%
Dietary Fiber 1.51g 6%
Protein 5.84g 12%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 1.4mg 8%
Calcium 141mg 14%
Amount Per 100 g
Calories 168.96 Kcal (707 kJ)
Calories from fat 59.37 Kcal
% Daily Value*
Total Fat 6.6g 11%
Cholesterol 14.74mg 6%
Sodium 245.69mg 12%
Potassium 155.59mg 4%
Total Carbs 21.55g 8%
Sugars 4.59g 21%
Dietary Fiber 1.33g 6%
Protein 5.16g 12%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 1.2mg 8%
Calcium 124.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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