Baked Mixed Vegetables Recipe

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Baked Mixed Vegetables
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Ingredients:

Directions:

  1. In a large bowl, combine the potatoes, carrots, zucchini, onions and red peppers. Add the oil, garlic, tarragon, thyme, salt and pepper; toss to coat. Divide between two greased 13-in. x 9-in. baking dishes.
  2. Bake, uncovered, at 350° for 55-65 minutes or until tender, stirring occasionally. Yield: 2 dishes (8 servings each).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101 Kcal (423 kJ)
Calories from fat 41.76 Kcal
% Daily Value*
Total Fat 4.64g 7%
Sodium 95.04mg 4%
Potassium 379.06mg 8%
Total Carbs 13.63g 5%
Sugars 2.69g 11%
Dietary Fiber 2.36g 9%
Protein 1.74g 3%
Vitamin C 27.2mg 45%
Vitamin A 0.2mg 5%
Iron 0.8mg 4%
Calcium 21.3mg 2%
Amount Per 100 g
Calories 89.57 Kcal (375 kJ)
Calories from fat 37.03 Kcal
% Daily Value*
Total Fat 4.11g 7%
Sodium 84.28mg 4%
Potassium 336.16mg 8%
Total Carbs 12.08g 5%
Sugars 2.38g 11%
Dietary Fiber 2.09g 9%
Protein 1.55g 3%
Vitamin C 24.1mg 45%
Vitamin A 0.1mg 5%
Iron 0.7mg 4%
Calcium 18.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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