| Amount Per 1 Serving | |||
| Calories | 123.24 Kcal (516 kJ) | ||
| Calories from fat | 24.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.74g | 4% | |
|---|---|---|---|
| Cholesterol | 31.62mg | 11% | |
| Sodium | 373.98mg | 16% | |
| Potassium | 329.39mg | 7% | |
| Total Carbs | 19.95g | 7% | |
| Sugars | 5.47g | 22% | |
| Dietary Fiber | 3.44g | 14% | |
| Protein | 4.26g | 9% | |
| Vitamin C | 29.6mg | 49% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 53.3mg | 296% | |
| Calcium | 28.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 48.36 Kcal (202 kJ) | ||
| Calories from fat | 9.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.08g | 4% | |
|---|---|---|---|
| Cholesterol | 12.41mg | 11% | |
| Sodium | 146.75mg | 16% | |
| Potassium | 129.25mg | 7% | |
| Total Carbs | 7.83g | 7% | |
| Sugars | 2.15g | 22% | |
| Dietary Fiber | 1.35g | 14% | |
| Protein | 1.67g | 9% | |
| Vitamin C | 11.6mg | 49% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 20.9mg | 296% | |
| Calcium | 11.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.