Directions:
- Cut eggplant into 2-in. x 1/2-in. strips; place in a bowl. Add zucchini and flour; toss to coat.
- In a large skillet, heat 1 tablespoon of oil over medium heat; cook eggplant and zucchini in small batches until lightly browned, add oil as needed. Transfer vegetables to a greased shallow 3-qt. baking dish.
- In the same skillet, saute onions and garlic until tender; spoon over eggplant mixture. Brown sausage in the skillet; drain. Cover and cook over low heat for 15-20 minutes or until no longer pink.
- Meanwhile, in another skillet, saute green peppers for 3 minutes. Add the tomatoes, water and seasonings; cook on high for 2 minutes. Reduce heat; cover and simmer for 5 minutes. drain sausage; place over onions. Top with green pepper mixture.
- Bake, uncovered, at 350° for 20 minutes. Sprinkle with cheese; bake 10 minutes longer or until cheese is melted. Yield: 8 cups ratatouille and 8 sausages.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 510.07 Kcal (2136 kJ) | ||
| Calories from fat | 358.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.85g | 61% | |
|---|---|---|---|
| Cholesterol | 65.25mg | 22% | |
| Sodium | 1370.66mg | 57% | |
| Potassium | 483.79mg | 10% | |
| Total Carbs | 21.32g | 7% | |
| Sugars | 6.88g | 28% | |
| Dietary Fiber | 4.69g | 19% | |
| Protein | 19.24g | 38% | |
| Vitamin C | 62.8mg | 105% | |
| Iron | 1.7mg | 9% | |
| Calcium | 66.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 141.05 Kcal (591 kJ) | ||
| Calories from fat | 99.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.02g | 61% | |
|---|---|---|---|
| Cholesterol | 18.04mg | 22% | |
| Sodium | 379.02mg | 57% | |
| Potassium | 133.78mg | 10% | |
| Total Carbs | 5.89g | 7% | |
| Sugars | 1.9g | 28% | |
| Dietary Fiber | 1.3g | 19% | |
| Protein | 5.32g | 38% | |
| Vitamin C | 17.4mg | 105% | |
| Iron | 0.5mg | 9% | |
| Calcium | 18.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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