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Baked Macaroni and Cheese With Tomatoes Recipe

Baked Macaroni and Cheese With Tomatoes Recipe

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Ingredients:

Serving

8 oz macaroni
1 cup 2% low-fat milk
1/2 tsp salt
1 tsp dry mustard
1 tsp butter
1 egg, beaten
8 oz cheddar cheese, shredded, divided (about 2 cups)
15 oz diced tomatoes, drained
2 tbsp panko breadcrumbs

Directions:

Cook the macaroni according to the package directions and drain.
Preheat oven to 350 degrees.
Spray a large (2 quart) casserole with nonstick cooking spray.
In a large microwave-safe bowl, combine the macaroni with the butter, beaten egg, and 1 3/4 cups of cheese. Stir it thoroughly.
Place the macaroni mixture in the microwave oven on high for about 2 minutes to melt the cheese more thoroughly. Mix it well.
Add the milk, salt, mustard and tomatoes to the macaroni and toss.
Pour the mixture into the casserole and smooth the top with a spatula.
Sprinkle it with the remaining cheese and bread crumbs and bake it, uncovered, for 40-45 minutes, or until it is set.
(Meanwhile, prepare a salad, if you are serving it.)
Serve it immediately, refrigerate it for up to 24 hours, or freeze it for up to 3 months.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	413.56 Kcal (1731 kJ)
Calories from fat	164.09 Kcal
		% Daily Value*
Total Fat	18.23g	28%
Cholesterol	84.84mg	28%
Sodium	585mg	24%
Potassium	434.71mg	9%
Total Carbs	41.52g	14%
Sugars	6.82g	27%
Dietary Fiber	2.31g	9%
Protein	20.95g	42%
Vitamin C	11.9mg	20%
Iron	2.1mg	12%
Calcium	412mg	41%

Amount Per 100 g
Calories	170.84 Kcal (715 kJ)
Calories from fat	67.79 Kcal
		% Daily Value*
Total Fat	7.53g	28%
Cholesterol	35.05mg	28%
Sodium	241.66mg	24%
Potassium	179.58mg	9%
Total Carbs	17.15g	14%
Sugars	2.82g	27%
Dietary Fiber	0.95g	9%
Protein	8.66g	42%
Vitamin C	4.9mg	20%
Iron	0.9mg	12%
Calcium	170.2mg	41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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