Directions:
- Cook macaroni & brown beef as usual. Don't overcook the noodles, they will be going in the oven! Chop and seed the tomatoes, after the beef is brown, drain and throw in the tomatoes. Leave in for a couple minutes so they cook a little. Remove from heat.
- Melt butter in pan, slowly add flour a little at a time. When all the flour is used, start adding milk a little at a time until this mixture is smooth, keep adding the milk until its gone. Stir entire time!
- Add cheese slowly to the mixture. Keep stirring!
- Add entire cheese mixture and Beef and Tomatoes, to cooked & drained macaroni. Stir.
- Put in casserole dish and cover with foil. Bake at 350° for at least 30 minutes.
- NOTE: Add some crushed ritz crackers to the top with some butter for something crisp. I don't normally add them.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 369 Kcal (1545 kJ) | ||
| Calories from fat | 148.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.5g | 25% | |
|---|---|---|---|
| Cholesterol | 43.7mg | 15% | |
| Sodium | 366.52mg | 15% | |
| Potassium | 319.87mg | 7% | |
| Total Carbs | 41.97g | 14% | |
| Sugars | 6.39g | 26% | |
| Dietary Fiber | 2.28g | 9% | |
| Protein | 13.8g | 28% | |
| Vitamin C | 3.9mg | 7% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 1.9mg | 11% | |
| Calcium | 261.3mg | 26% | |
| Amount Per 100 g | |||
| Calories | 166.21 Kcal (696 kJ) | ||
| Calories from fat | 66.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.43g | 25% | |
|---|---|---|---|
| Cholesterol | 19.68mg | 15% | |
| Sodium | 165.1mg | 15% | |
| Potassium | 144.08mg | 7% | |
| Total Carbs | 18.9g | 14% | |
| Sugars | 2.88g | 26% | |
| Dietary Fiber | 1.03g | 9% | |
| Protein | 6.22g | 28% | |
| Vitamin C | 1.8mg | 7% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 0.9mg | 11% | |
| Calcium | 117.7mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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