Baked Ham With Mojo Sauce Recipe

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Baked Ham With Mojo Sauce
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Ingredients:

Directions:

  1. Mojo sauce:.
  2. In a medium bowl combine garlic onion cumin salt and pepper.
  3. Heat olive oil in a medium sauce pan over low heat.
  4. Add onion mixture and stir till softened about 10 minutes.
  5. Add orange juice, lime juice and vinegar and cook for 5 minutes to let flavors blend cool to room temp and remove 2 cups for the ham.
  6. Papaya salsa:.
  7. Peel and seed papaya and cut into 1/4 inch cubes.
  8. Place in a medium sized bowl and gently fold in tomatoes, jalapeno, red onion, cilantro, and lime zest.
  9. Toss in lime juice refrigerate for no more than 4 hours.
  10. Ham:.
  11. Preheat oven to 350°F.
  12. Place ham in a shallow roasting pan and score a diamond pattern into it insert cloves into points of the diamonds.
  13. Brush ham with mustard and sprinkle with brown sugar.
  14. Pour 1 cup of mojo sauce over ham.
  15. Bake on center rack for 2 hours or until 140°F on a thermometer (about 15-18 minutes per pound) basting every 20-30 minutes alternating with white wine and other cup of mojo sauce.
  16. Let stand for 15 minutes and serve with remaining mojo and papaya salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 284.51 Kcal (1191 kJ)
Calories from fat 110.67 Kcal
% Daily Value*
Total Fat 12.3g 19%
Cholesterol 8.16mg 3%
Sodium 1472.6mg 61%
Potassium 527.22mg 11%
Total Carbs 31.13g 10%
Sugars 6.04g 24%
Dietary Fiber 0.82g 3%
Protein 11.46g 23%
Vitamin C 32.5mg 54%
Iron 2.9mg 16%
Calcium 65.6mg 7%
Amount Per 100 g
Calories 77.72 Kcal (325 kJ)
Calories from fat 30.23 Kcal
% Daily Value*
Total Fat 3.36g 19%
Cholesterol 2.23mg 3%
Sodium 402.25mg 61%
Potassium 144.01mg 11%
Total Carbs 8.5g 10%
Sugars 1.65g 24%
Dietary Fiber 0.22g 3%
Protein 3.13g 23%
Vitamin C 8.9mg 54%
Iron 0.8mg 16%
Calcium 17.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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