Spicy Tomato Salad Recipe

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Ingredients:

Serving

9 medium ripe tomatoes, quartered
2 long red chilies , halved lengthways, seeded, thinly sliced on diagonal
12 green onions , thinly sliced on diagonal
1 tbsp crushed black pepper
1 tbsp black mustard seeds
1/3 cup freshly grated gingerroot
8 garlic cloves, crushed
2 tsp ground turmeric
2 tbsp ground cumin
2 tsp sweet paprika
80 ml olive oil
125 ml balsamic vinegar
60 ml red wine vinegar
1 1/2 tbsp coarse salt
1/3 cup firm packed light brown sugar

Directions:

Place tomatoes, chillies and onions in a serving bowl.
In a separate bowl, combine pepper, seeds, ginger, garlic and spices.
Heat oil in a large saucepan over high heat until it's almost smoking.
Add spice mixture, stir vigorously for 2-3 minutes, then pour over tomato mixture and stir.
Heat balsamic and red wine vinegars, salt and sugar in a pan over high heat until boiling, then immediately pour over tomato mixture.
Mix well and cool to room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	251.34 Kcal (1052 kJ)
Calories from fat	123.1 Kcal
		% Daily Value*
Total Fat	13.68g	21%
Sodium	1772.87mg	74%
Potassium	680.16mg	14%
Total Carbs	29.98g	10%
Sugars	22.86g	91%
Dietary Fiber	3.76g	15%
Protein	3.54g	7%
Vitamin C	52.3mg	87%
Iron	2.8mg	16%
Calcium	87.7mg	9%

Amount Per 100 g
Calories	85.2 Kcal (357 kJ)
Calories from fat	41.73 Kcal
		% Daily Value*
Total Fat	4.64g	21%
Sodium	600.97mg	74%
Potassium	230.56mg	14%
Total Carbs	10.16g	10%
Sugars	7.75g	91%
Dietary Fiber	1.27g	15%
Protein	1.2g	7%
Vitamin C	17.7mg	87%
Iron	1mg	16%
Calcium	29.7mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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