Baked Ginger Pears Recipe

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Baked Ginger Pears
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Ingredients:

Directions:

  1. Drain pears, reserving juice; set aside eight pear halves and 1/4 cup juice (save remaining pears and juice for another use).
  2. Arrange pear halves cut side up in an ungreased 5-cup baking dish. Combine the brown sugar, pecans, lemon juice and ginger; sprinkle over pears.
  3. Spoon reserved pear juice around pears. Bake, uncovered, at 350° for 20-25 minutes or until bubbly. Garnish with cookie crumbs. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 210.65 Kcal (882 kJ)
Calories from fat 104.81 Kcal
% Daily Value*
Total Fat 11.65g 18%
Sodium 40.91mg 2%
Potassium 127.01mg 3%
Total Carbs 27.22g 9%
Sugars 21.06g 84%
Dietary Fiber 1.76g 7%
Protein 1.9g 4%
Vitamin C 0.9mg 2%
Iron 1mg 6%
Calcium 32.5mg 3%
Amount Per 100 g
Calories 378.64 Kcal (1585 kJ)
Calories from fat 188.39 Kcal
% Daily Value*
Total Fat 20.93g 18%
Sodium 73.54mg 2%
Potassium 228.31mg 3%
Total Carbs 48.94g 9%
Sugars 37.85g 84%
Dietary Fiber 3.16g 7%
Protein 3.42g 4%
Vitamin C 1.7mg 2%
Iron 1.9mg 6%
Calcium 58.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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