Chiffon Pumpkin Pie Recipe

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Chiffon Pumpkin Pie
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Ingredients:

Directions:

  1. Crust instructions:.
  2. Preheat the oven to 325 degrees.
  3. Combine the crushed gingersnaps, sugar, ginger, and butter.
  4. Press the mixture into a buttered 9 pie plate with the back of a spoon, making sure the top edge is even all around.
  5. Bake the crust for 8 to 15 minutes, until it is lightly browned (baking time depends on the oven and on the type of pie dish you are using - a ceramic dish will take longer because it takes longer to heat up).
  6. Filling instructions:.
  7. In a heavy-based saucepan, combine the gelatin, brown sugar, salt, nutmeg, ginger, cinnamon, milk, and egg yolks. Stir thoroughly. Set the pan over medium heat and cook gently, stirring constantly, until the mixture thickens slightly. Do not let it boil!
  8. Remove the mixture from the heat and let it cool - DO NOT PUT IN THE FRIDGE! Add the pumpkin puree and the rum. Refrigerate the mixture, stirring occasionally until it thickens enough to form mounds.
  9. With an electric mixer, beat the egg whites and 1/4 cup sugar until they form stiff peaks. Stir a few spoonfuls of the egg whites into the pumpkin mixture, then fold the remaining whites into the mixture.
  10. Pour the filling into the cooled crust. Refrigerate for several hours.
  11. Just before serving, spoon the whipped cream onto the filling and garnish with crushed ginger snaps.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 509.96 Kcal (2135 kJ)
Calories from fat 196.17 Kcal
% Daily Value*
Total Fat 21.8g 34%
Cholesterol 105.13mg 35%
Sodium 482.65mg 20%
Potassium 286.41mg 6%
Total Carbs 69.98g 23%
Sugars 34.51g 138%
Dietary Fiber 1.39g 6%
Protein 6.6g 13%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 4%
Iron 4mg 22%
Calcium 103.5mg 10%
Amount Per 100 g
Calories 255.4 Kcal (1069 kJ)
Calories from fat 98.24 Kcal
% Daily Value*
Total Fat 10.92g 34%
Cholesterol 52.65mg 35%
Sodium 241.72mg 20%
Potassium 143.44mg 6%
Total Carbs 35.05g 23%
Sugars 17.28g 138%
Dietary Fiber 0.7g 6%
Protein 3.31g 13%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 4%
Iron 2mg 22%
Calcium 51.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

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