Directions:
- Sprinkle fish with salt and pepper.
- Place in a single layer on a well-greased baking pan.
- Combine butter, lemon juice, onion, and paprika.
- Pour sauce over fish and at 350 degrees F. for 20-25 minutes until fish flakes easily with a fork when tested for doneness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 242.95 Kcal (1017 kJ) | ||
| Calories from fat | 165.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.35g | 28% | |
|---|---|---|---|
| Cholesterol | 108.7mg | 36% | |
| Sodium | 837.22mg | 35% | |
| Potassium | 253.7mg | 5% | |
| Total Carbs | 0.44g | 0% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 18.34g | 37% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.2mg | 6% | |
| Calcium | 37.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 137.43 Kcal (575 kJ) | ||
| Calories from fat | 93.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.38g | 28% | |
|---|---|---|---|
| Cholesterol | 61.49mg | 36% | |
| Sodium | 473.59mg | 35% | |
| Potassium | 143.51mg | 5% | |
| Total Carbs | 0.25g | 0% | |
| Sugars | 0.1g | 1% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 10.38g | 37% | |
| Vitamin C | 1.1mg | 3% | |
| Vitamin A | 0.1mg | 6% | |
| Calcium | 21mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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