| Amount Per 1 Serving | |||
| Calories | 263.82 Kcal (1105 kJ) | ||
| Calories from fat | 84.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.37g | 14% | |
|---|---|---|---|
| Cholesterol | 47.27mg | 16% | |
| Sodium | 396.75mg | 17% | |
| Potassium | 253.4mg | 5% | |
| Total Carbs | 22.88g | 8% | |
| Sugars | 2.14g | 9% | |
| Dietary Fiber | 2.11g | 8% | |
| Protein | 21.16g | 42% | |
| Vitamin C | 20.5mg | 34% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 9.9mg | 55% | |
| Calcium | 233.3mg | 23% | |
| Amount Per 100 g | |||
| Calories | 160.16 Kcal (671 kJ) | ||
| Calories from fat | 51.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.69g | 14% | |
|---|---|---|---|
| Cholesterol | 28.7mg | 16% | |
| Sodium | 240.86mg | 17% | |
| Potassium | 153.84mg | 5% | |
| Total Carbs | 13.89g | 8% | |
| Sugars | 1.3g | 9% | |
| Dietary Fiber | 1.28g | 8% | |
| Protein | 12.84g | 42% | |
| Vitamin C | 12.4mg | 34% | |
| Vitamin A | 0.3mg | 16% | |
| Iron | 6mg | 55% | |
| Calcium | 141.6mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.