Preheat oven to 325 degrees F (165 degrees C). Spray a baking sheet with a thin layer of cooking spray. Place squash halves cut side down on the baking sheet.
Bake squash 35 minutes in the preheated oven, or until a knife can be easily inserted. Remove from oven, and cool.
Meanwhile, spray a non-stick saucepan with cooking spray. Over medium heat, saute the onion and garlic until golden brown. Stir in tomatoes, basil, bouillon cube, and black pepper. Cook for about 15 minutes, or until you have a medium thick sauce.
Remove squash strands with a fork, reserving the shells. Layer each half with a spoonful of the sauce, a layer of spaghetti squash strands, olives, and mozzarella cheese. Repeat layers until shells are full, or until all of the ingredients are used. Top with Parmesan cheese.
Bake for 20 minutes in the preheated oven, or until Parmesan cheese melts.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	108.69 Kcal (455 kJ)
Calories from fat	40.64 Kcal
		% Daily Value*
Total Fat	4.52g	7%
Cholesterol	12.98mg	4%
Sodium	464.62mg	19%
Potassium	119.82mg	3%
Total Carbs	5.83g	2%
Sugars	2.02g	8%
Dietary Fiber	1.51g	6%
Protein	11.83g	24%
Vitamin C	3.2mg	5%
Iron	0.6mg	3%
Calcium	374.6mg	37%

Amount Per 100 g
Calories	128.4 Kcal (538 kJ)
Calories from fat	48.02 Kcal
		% Daily Value*
Total Fat	5.34g	7%
Cholesterol	15.34mg	4%
Sodium	548.87mg	19%
Potassium	141.55mg	3%
Total Carbs	6.89g	2%
Sugars	2.39g	8%
Dietary Fiber	1.78g	6%
Protein	13.98g	24%
Vitamin C	3.8mg	5%
Iron	0.7mg	3%
Calcium	442.5mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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