Directions:
- Beat together milk, egg beaters, salt and splenda. Pour into custard cups. Place cups in a pan with hot water nearly to the top of the custard line. Sprinkle each with nutmeg and bake at 325 for about 40 to 55 minutes. makes 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 233.36 Kcal (977 kJ) | ||
| Calories from fat | 0.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.09g | 0% | |
|---|---|---|---|
| Cholesterol | 9.88mg | 3% | |
| Sodium | 755.61mg | 31% | |
| Potassium | 820.98mg | 17% | |
| Total Carbs | 27.19g | 9% | |
| Sugars | 24.77g | 99% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 26.67g | 53% | |
| Vitamin C | 4.9mg | 8% | |
| Calcium | 1008.4mg | 101% | |
| Amount Per 100 g | |||
| Calories | 38.05 Kcal (159 kJ) | ||
| Calories from fat | 0.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Cholesterol | 1.61mg | 3% | |
| Sodium | 123.2mg | 31% | |
| Potassium | 133.86mg | 17% | |
| Total Carbs | 4.43g | 9% | |
| Sugars | 4.04g | 99% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 4.35g | 53% | |
| Vitamin C | 0.8mg | 8% | |
| Calcium | 164.4mg | 101% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pumpkin Muffins
Canned pumpkin, Skim milk, Egg beaters egg substitute and 6 more.. -
Spinach-provolone Soup
Frozen chopped spinach, thawed and undrained and 13 more.. -
Hot Chocolate With Skim Milk, Cocoa Powder and Maple Syrup
Skim milk, Unsweetened cocoa powder, Pure maple syrup and 1 more.. -
Chocolate Eggnog
Skim milk, Jello sugar-free instant chocolate pudding mix and 3 more.. -
Banana Bran Pancakes (Diabetic)
Skim milk, Egg beaters egg substitute, Vegetable oil and 9 more.. -
Egg Beater's Eggnog
Egg beaters egg substitute (egg substitute) and 6 more.. -
Eggnog - Light
Skim milk, Egg beaters egg substitute and 4 more.. -
Light Quiche
Egg beaters, Skim milk, Dijon mustard, Salt, Pepper and 5 more.. -
Fat-Free Cheesecake
Skim milk, Egg beaters, Lemon juice, Vanilla, Salt, Flour and 3 more.. -
Protein Ice Cream
Skim milk, Egg beater, Vanilla protein -
Egg Nog
Egg beaters egg substitute, Sugar, Milk, Half-and-half and 3 more.. -
Eggnog II
Skim milk, divided, Instant sugar-free vanilla pudding mix and 4 more.. -
Blueberry Banana Pancakes
Skim milk (or use the milk that you usually use) and 12 more..
Also Try
-
-
-
-
Baked Custard by Milly Haskin
Milk, scalded, Eggs, slightly beaten, Sugar, Salt, Vanilla and 1 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
