Directions:
- .In a mixing bowl, combine pumpkin, milk and egg. Combine dry ingredients; add to pumpkin mixture and stir just until moistened. Spoon into 12 well greased muffin cups. Combine the streusel ingredients, cutting in the butter until mixture is crumbly; sprinkle over the muffins. Bake at 400-degrees for 15 minutes or until golden brown. Serve warm or freeze and microwave before serving.
- Recipe yields about 12 muffins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 174.44 Kcal (730 kJ) | ||
| Calories from fat | 30.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.36g | 5% | |
|---|---|---|---|
| Cholesterol | 8.97mg | 3% | |
| Sodium | 409.95mg | 17% | |
| Potassium | 64.4mg | 1% | |
| Total Carbs | 32.27g | 11% | |
| Sugars | 7.3g | 29% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 5.35g | 11% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 1.2mg | 41% | |
| Iron | 1.2mg | 7% | |
| Calcium | 256.8mg | 26% | |
| Amount Per 100 g | |||
| Calories | 210.33 Kcal (881 kJ) | ||
| Calories from fat | 36.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.06g | 5% | |
|---|---|---|---|
| Cholesterol | 10.81mg | 3% | |
| Sodium | 494.27mg | 17% | |
| Potassium | 77.64mg | 1% | |
| Total Carbs | 38.91g | 11% | |
| Sugars | 8.8g | 29% | |
| Dietary Fiber | 1.75g | 6% | |
| Protein | 6.45g | 11% | |
| Vitamin C | 1.7mg | 2% | |
| Vitamin A | 1.5mg | 41% | |
| Iron | 1.4mg | 7% | |
| Calcium | 309.7mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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