Baked Corn (Like a Corn Casserole, but No Cheese or Sour Cream) Recipe
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Directions:
- Beat the eggs, add corn, sugar, salt, milk and 1/2 of your crushed club crackers.
- Dump into a greased or sprayed small baking dish. I use the 9x9 glass ones.
- Cover with the remaining half of cracker crumbs and dot with butter.
- Cover with foil and bake at 350°F for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 200.43 Kcal (839 kJ) | ||
| Calories from fat | 48.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.35g | 8% | |
|---|---|---|---|
| Cholesterol | 65.28mg | 22% | |
| Sodium | 277.92mg | 12% | |
| Potassium | 77.06mg | 2% | |
| Total Carbs | 12.41g | 4% | |
| Sugars | 11.31g | 45% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 2.92g | 6% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 43.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 142.17 Kcal (595 kJ) | ||
| Calories from fat | 34.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.79g | 8% | |
|---|---|---|---|
| Cholesterol | 46.31mg | 22% | |
| Sodium | 197.14mg | 12% | |
| Potassium | 54.66mg | 2% | |
| Total Carbs | 8.8g | 4% | |
| Sugars | 8.02g | 45% | |
| Dietary Fiber | 0.1g | 1% | |
| Protein | 2.07g | 6% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.2mg | 2% | |
| Calcium | 30.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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