Directions:
- Combine the 2 cans of corn in a large bowl; add the green pepper, milk, and 1 beaten egg.
- Next put the cracker crumbs, melted butter, sugar, and pepper into the corn mixture; mix well and put into a 2-quart buttered casserole.
- Bake at 350 degrees for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 206.83 Kcal (866 kJ) | ||
| Calories from fat | 141.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.76g | 24% | |
|---|---|---|---|
| Cholesterol | 71.28mg | 24% | |
| Sodium | 161.12mg | 7% | |
| Potassium | 121.14mg | 3% | |
| Total Carbs | 8.84g | 3% | |
| Sugars | 6.67g | 27% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 7.71g | 15% | |
| Vitamin C | 16.1mg | 27% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 7.1mg | 40% | |
| Calcium | 200mg | 20% | |
| Amount Per 100 g | |||
| Calories | 207.61 Kcal (869 kJ) | ||
| Calories from fat | 142.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.82g | 24% | |
|---|---|---|---|
| Cholesterol | 71.55mg | 24% | |
| Sodium | 161.72mg | 7% | |
| Potassium | 121.6mg | 3% | |
| Total Carbs | 8.87g | 3% | |
| Sugars | 6.69g | 27% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 7.74g | 15% | |
| Vitamin C | 16.2mg | 27% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 7.2mg | 40% | |
| Calcium | 200.7mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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