Baked Coconut Cup Custard Recipe

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Baked Coconut Cup Custard
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Ingredients:

Directions:

  1. Place 1 tablespoon coconut in bottom of six 6-ounce custard cups; set aside.
  2. Combine eggs, milk, sugar, and vanilla in a medium mixing bowl; mix well. Pour into prepared custard cups, and place in a 13- x 9- x 2 - inch baking pan. Pour hot water into pan to a depth of 1 inch. Bake at 325° for 1 hour and 30 minutes or until a knife inserted halfway between center and edge of custard comes out clean. Remove cups from water immediately; cool to room temperature. Chill thoroughly. Dollop with sweetened whipped cream before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.94 Kcal (418 kJ)
Calories from fat 23.1 Kcal
% Daily Value*
Total Fat 2.57g 4%
Cholesterol 56.19mg 19%
Sodium 56.01mg 2%
Potassium 159.97mg 3%
Total Carbs 14.75g 5%
Sugars 14.11g 56%
Dietary Fiber 0.3g 1%
Protein 4.46g 9%
Vitamin C 0.1mg 0%
Iron 0.4mg 2%
Calcium 108.4mg 11%
Amount Per 100 g
Calories 90.99 Kcal (381 kJ)
Calories from fat 21.03 Kcal
% Daily Value*
Total Fat 2.34g 4%
Cholesterol 51.16mg 19%
Sodium 50.99mg 2%
Potassium 145.63mg 3%
Total Carbs 13.43g 5%
Sugars 12.84g 56%
Dietary Fiber 0.27g 1%
Protein 4.06g 9%
Vitamin C 0.1mg 0%
Iron 0.3mg 2%
Calcium 98.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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