Coconut Macaroons Recipe

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Coconut Macaroons
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Ingredients:

  • 1 cup sifted powdered sugar
  • 1 (3 1/2-oz) can flaked coconut
  • dash of salt

Directions:

  1. Beat egg whites (at room temperature) in a medium mixing bowl until stiff but not dry; fold in sugar, 2 tablespoons at a time. Fold in coconut, vanilla, and salt.
  2. Drop by teaspoonfuls onto parchment-lined cookie sheets. Bake at 300° for 30 minutes. Gently remove from parchment, and cool on wire racks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 62.8 Kcal (263 kJ)
Calories from fat 29.6 Kcal
% Daily Value*
Total Fat 3.29g 5%
Sodium 96.26mg 4%
Potassium 81.55mg 2%
Total Carbs 5.01g 2%
Sugars 0.86g 3%
Dietary Fiber 0.48g 2%
Protein 2.76g 6%
Iron 0.2mg 1%
Calcium 3.4mg 0%
Amount Per 100 g
Calories 184.08 Kcal (771 kJ)
Calories from fat 86.77 Kcal
% Daily Value*
Total Fat 9.64g 5%
Sodium 282.14mg 4%
Potassium 239.03mg 2%
Total Carbs 14.69g 2%
Sugars 2.51g 3%
Dietary Fiber 1.39g 2%
Protein 8.09g 6%
Iron 0.6mg 1%
Calcium 10.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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