Ingredients:
- 2 doz littleneck clams,(( soaked in 1 2 tsp of salt, and i tbsp of cornmeal or flour for at least 3 hours or overnight))
- topping.
- fresh lemon wedges
Directions:
- RINSE AND SCRUB THE CLAMS,-CUT OPEN, SAVE THE SHELLS AND SAVE THE JIUCES,-STRAIN THE JIUCES AND
- ADD TO THE MIXTURE BELOW.
- IN A BOWL MIX TOGETHER ALL THE INGREDIENTS EXCEPT THE WHITE WINE,ADD THE BREAD CRUMBS A LITTLE AT A TIME TILL YOU GET SOMETHING THAT LOOKS LIKE A MEAT BALL NOT TOO WET NOT TO DRY-
- SPOON THE MIXTURE ONTO THE CLAMS SPRAY WITH THE WHITE WINE AND PUT IN THE BROILER,-
- AND BROIL TELL DONE 5 TO 8 M[N.'S,- SERVE HOT WITH LEMON WEDGES.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 42.32 Kcal (177 kJ) | ||
| Calories from fat | 13.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.54g | 2% | |
|---|---|---|---|
| Cholesterol | 2.96mg | 1% | |
| Sodium | 113.31mg | 5% | |
| Potassium | 35.9mg | 1% | |
| Total Carbs | 5.35g | 2% | |
| Sugars | 0.53g | 2% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 1.62g | 3% | |
| Vitamin C | 5.1mg | 9% | |
| Iron | 1.3mg | 7% | |
| Calcium | 18.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 266.88 Kcal (1117 kJ) | ||
| Calories from fat | 87.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.7g | 2% | |
|---|---|---|---|
| Cholesterol | 18.67mg | 1% | |
| Sodium | 714.62mg | 5% | |
| Potassium | 226.45mg | 1% | |
| Total Carbs | 33.76g | 2% | |
| Sugars | 3.36g | 2% | |
| Dietary Fiber | 2.64g | 2% | |
| Protein | 10.2g | 3% | |
| Vitamin C | 32.3mg | 9% | |
| Iron | 8.4mg | 7% | |
| Calcium | 119.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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