Baked Chimichangas Recipe

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Baked Chimichangas
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Ingredients:

Directions:

  1. In nonstick skillet simmer chicken, salsa, onion, cumin and oregano until heated through.
  2. Place 1/2 cup down the center of each tortilla and top with 2 tablespoons cheese.
  3. Fold sides and ends over filling and roll up.
  4. Place seam side down in a rectangular baking dish coated with nonstick cooking spray.
  5. Bake uncovered at 425 for 15 minutes or until lightly browned.
  6. Meanwhile in saucepan heat broth, bouillon and pepper until bouillon is dissolved.
  7. Combine flour and cream until smooth then stir into the broth.
  8. Bring to a boil then cook and stir for 2 minutes.
  9. Stir in chilies and heat through.
  10. To serve cut chimichangas in half and spoon sauce over the top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 507.02 Kcal (2123 kJ)
Calories from fat 222.89 Kcal
% Daily Value*
Total Fat 24.77g 38%
Cholesterol 74.2mg 25%
Sodium 1380.99mg 58%
Potassium 537.27mg 11%
Total Carbs 46.73g 16%
Sugars 2.46g 10%
Dietary Fiber 2.67g 11%
Protein 25.26g 51%
Vitamin C 11.3mg 19%
Iron 2.5mg 14%
Calcium 201.3mg 20%
Amount Per 100 g
Calories 166.57 Kcal (697 kJ)
Calories from fat 73.23 Kcal
% Daily Value*
Total Fat 8.14g 38%
Cholesterol 24.38mg 25%
Sodium 453.71mg 58%
Potassium 176.51mg 11%
Total Carbs 15.35g 16%
Sugars 0.81g 10%
Dietary Fiber 0.88g 11%
Protein 8.3g 51%
Vitamin C 3.7mg 19%
Iron 0.8mg 14%
Calcium 66.1mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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