Chicken Chimichangas Recipe

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Ingredients

Count

Nutrition

2703

Calories

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Ingredients:

Serving

9 flour tortillas
4 servings reduced fat cheese (this is 1 cup)
2 1/2 cups cooked chicken, diced or shredded
2/3 cup salsa
1/2 cup green onion, chopped
1 tsp cumin
1/2 tsp oregano leaves
1/2 tsp salt

Directions:

Simmer chicken and seasonings for 5min.
For each chimichanga, put 1/3 cup chicken mixture adn 2 Tbsp cheese. Fold in ends and roll.
Place seem-side down on cookie sheet. Spray with Pam.
Bake for 13 min at 475 F (or until crisp and golden brown.)

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2702.91 Kcal (11317 kJ)
Calories from fat	1250.48 Kcal
		% Daily Value*
Total Fat	138.94g	214%
Cholesterol	254.35mg	85%
Sodium	6923.25mg	288%
Potassium	2518.1mg	54%
Total Carbs	253.77g	85%
Sugars	8.81g	35%
Dietary Fiber	13.28g	53%
Protein	118.91g	238%
Vitamin C	8.3mg	14%
Iron	16.5mg	92%
Calcium	323.7mg	32%

Amount Per 100 g
Calories	246.89 Kcal (1034 kJ)
Calories from fat	114.22 Kcal
		% Daily Value*
Total Fat	12.69g	214%
Cholesterol	23.23mg	85%
Sodium	632.38mg	288%
Potassium	230.01mg	54%
Total Carbs	23.18g	85%
Sugars	0.8g	35%
Dietary Fiber	1.21g	53%
Protein	10.86g	238%
Vitamin C	0.8mg	14%
Iron	1.5mg	92%
Calcium	29.6mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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