Baked Chili With Cornbread Biscuit Topping Recipe

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Baked Chili With Cornbread Biscuit Topping

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Ingredients:

Serving

1 large onion, chopped
1 large green bell pepper, chopped
2 tbsp olive oil
1 1/2 cups vegetarian ground beef, crumbled
1 (14 oz) can tomato sauce
1 (14 oz) can diced tomatoes
1 (19 oz) can beans
1 (12 oz) can corn, drained
1 (3 7/8 oz) can pickled green chilies
1 tsp salt
2 tsp unsweetened cocoa
2 tbsp chili powder
2 tbsp molasses
1/2 tsp cumin
1/2 tsp garlic powder
1 cup soymilk or 1 cup almond milk
2 tbsp soymilk or 2 tbsp almond milk
1 tbsp apple cider vinegar
1 cup flour
1 cup cornmeal
2 tbsp sugar
2 tsp baking powder
1/2 tsp salt
2 tbsp oil

Directions:

Preheat oven 400. Lightly oil a 9x13 pan.
In a large saucepan saute the onions and peppers in oil until the onions are translucent. Add remaining chili ingredients and simmer 5-10 minutes.
While chili is cooking mix 'milk' and vinegar. In a separate bowl mix the flour, cornmeal, sugar, baking powder and salt.
Add the oil and milk mixture, stirring until just mixed.
Transfer chili to baking pan and spoon the cornmeal batter on to the top.
Bake uncovered for 15-20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	405.73 Kcal (1699 kJ)
Calories from fat	163.94 Kcal
		% Daily Value*
Total Fat	18.22g	28%
Cholesterol	27.5mg	9%
Sodium	1003.21mg	42%
Potassium	595.69mg	13%
Total Carbs	49.29g	16%
Sugars	11.18g	45%
Dietary Fiber	4.95g	20%
Protein	13.54g	27%
Vitamin C	26.4mg	44%
Vitamin A	0.4mg	13%
Iron	9.8mg	54%
Calcium	153.2mg	15%

Amount Per 100 g
Calories	203.32 Kcal (851 kJ)
Calories from fat	82.15 Kcal
		% Daily Value*
Total Fat	9.13g	28%
Cholesterol	13.78mg	9%
Sodium	502.74mg	42%
Potassium	298.51mg	13%
Total Carbs	24.7g	16%
Sugars	5.6g	45%
Dietary Fiber	2.48g	20%
Protein	6.79g	27%
Vitamin C	13.2mg	44%
Vitamin A	0.2mg	13%
Iron	4.9mg	54%
Calcium	76.8mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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