Directions:
- Layer cheese, chiles and Monterey jack cheese in a greased 8 or 9-inch square baking dish.
- Beat milk, flour, salt and eggs.
- Pour over cheese mixture.
- Bake uncovered at 350 degrees F until set in center and top is golden brown - about 40 minutes.
- Let stand 10 minutes before cutting.
- Top with salsa
- This could be jazzed up by sauteing some chopped red pepper and onion and throwing it in the mix. (I was out of both, or I probably would have!)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1614.84 Kcal (6761 kJ) | ||
| Calories from fat | 1062.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 118.04g | 182% | |
|---|---|---|---|
| Cholesterol | 660.26mg | 220% | |
| Sodium | 2766.54mg | 115% | |
| Potassium | 988.22mg | 21% | |
| Total Carbs | 32.4g | 11% | |
| Sugars | 18.5g | 74% | |
| Dietary Fiber | 4.46g | 18% | |
| Protein | 104.72g | 209% | |
| Vitamin C | 4.4mg | 7% | |
| Vitamin A | 2.5mg | 84% | |
| Iron | 3.9mg | 21% | |
| Calcium | 2871.2mg | 287% | |
| Amount Per 100 g | |||
| Calories | 248.91 Kcal (1042 kJ) | ||
| Calories from fat | 163.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.19g | 182% | |
|---|---|---|---|
| Cholesterol | 101.77mg | 220% | |
| Sodium | 426.44mg | 115% | |
| Potassium | 152.33mg | 21% | |
| Total Carbs | 4.99g | 11% | |
| Sugars | 2.85g | 74% | |
| Dietary Fiber | 0.69g | 18% | |
| Protein | 16.14g | 209% | |
| Vitamin C | 0.7mg | 7% | |
| Vitamin A | 0.4mg | 84% | |
| Iron | 0.6mg | 21% | |
| Calcium | 442.6mg | 287% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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