Directions:
- Mix all the ingredients, except the oil, to make a batter using an electric mixer.
- Let it rest for 10 minutes.
- Preheat oven at 450°F.
- Preheat a muffin tray and grease with a little oil.
- Divide the batter into the tray.
- Cook for 20 minutes at 450°F.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 138.87 Kcal (581 kJ) | ||
| Calories from fat | 42.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.73g | 7% | |
|---|---|---|---|
| Cholesterol | 82.84mg | 28% | |
| Sodium | 68.79mg | 3% | |
| Potassium | 128.95mg | 3% | |
| Total Carbs | 17.29g | 6% | |
| Sugars | 2.5g | 10% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 6.28g | 13% | |
| Iron | 0.6mg | 4% | |
| Calcium | 76.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 148.38 Kcal (621 kJ) | ||
| Calories from fat | 45.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.05g | 7% | |
|---|---|---|---|
| Cholesterol | 88.51mg | 28% | |
| Sodium | 73.5mg | 3% | |
| Potassium | 137.78mg | 3% | |
| Total Carbs | 18.47g | 6% | |
| Sugars | 2.67g | 10% | |
| Dietary Fiber | 0.61g | 2% | |
| Protein | 6.71g | 13% | |
| Iron | 0.7mg | 4% | |
| Calcium | 81.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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