Baked Chicken with Mushrooms and Artichokes Recipe

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Baked Chicken with Mushrooms and Artichokes
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Ingredients:

Directions:

  1. Preheat oven to 350°F. Season chicken breast halves with salt and pepper. Place skin side up in 9x13-inch baking dish. Drain artichokes, reserving marinade. Cut artichoke in half. Top chicken breasts with artichokes, mushrooms and green onions. Pour reserved marinade and white wine over. Bake until chicken is cooked through. about 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.75 Kcal (648 kJ)
Calories from fat 52.22 Kcal
% Daily Value*
Total Fat 5.8g 9%
Cholesterol 6.15mg 2%
Sodium 125.42mg 5%
Potassium 416.17mg 9%
Total Carbs 10.87g 4%
Sugars 2.9g 12%
Dietary Fiber 3.14g 13%
Protein 5.38g 11%
Vitamin C 7.5mg 12%
Iron 0.9mg 5%
Calcium 38.9mg 4%
Amount Per 100 g
Calories 82.33 Kcal (345 kJ)
Calories from fat 27.78 Kcal
% Daily Value*
Total Fat 3.09g 9%
Cholesterol 3.27mg 2%
Sodium 66.72mg 5%
Potassium 221.4mg 9%
Total Carbs 5.78g 4%
Sugars 1.54g 12%
Dietary Fiber 1.67g 13%
Protein 2.86g 11%
Vitamin C 4mg 12%
Iron 0.5mg 5%
Calcium 20.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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