Directions:
- Preheat the oven to 400°F.
- Smear an ovenproof dish liberally with the butter, layer the potatoes and garlic on the bottom of the dish and season well, then top with the carrots and slice one of the lemons in thin slices over the carrots. Add the herbs and drizzle with 2 tablespoons of olive oil and pour over 2 tablespoons of water.
- Lay the chicken pieces skin-side down on top, squeeze the juice from the remaining lemon, season with salt and pepper, and drizzle over the remaining 1 tablespoon of olive oil.
- Bake for 20-25 minutes in the oven and then turn over the chicken, spoon a little of the pan juices over them. Turn the oven down to 350F and continue to cook for a further 25-30 minutes until the chicken is well browned and the potatoes cooked through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1381.79 Kcal (5785 kJ) | ||
| Calories from fat | 1129.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 125.52g | 193% | |
|---|---|---|---|
| Cholesterol | 275.17mg | 92% | |
| Sodium | 263.22mg | 11% | |
| Potassium | 1045.96mg | 22% | |
| Total Carbs | 36.78g | 12% | |
| Sugars | 10.46g | 42% | |
| Dietary Fiber | 7.27g | 29% | |
| Protein | 29.03g | 58% | |
| Vitamin C | 24.9mg | 41% | |
| Vitamin A | 2.1mg | 71% | |
| Iron | 1.3mg | 7% | |
| Calcium | 95.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 270.3 Kcal (1132 kJ) | ||
| Calories from fat | 220.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.55g | 193% | |
|---|---|---|---|
| Cholesterol | 53.83mg | 92% | |
| Sodium | 51.49mg | 11% | |
| Potassium | 204.61mg | 22% | |
| Total Carbs | 7.2g | 12% | |
| Sugars | 2.05g | 42% | |
| Dietary Fiber | 1.42g | 29% | |
| Protein | 5.68g | 58% | |
| Vitamin C | 4.9mg | 41% | |
| Vitamin A | 0.4mg | 71% | |
| Iron | 0.3mg | 7% | |
| Calcium | 18.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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