Baked Chicken in Parmesan Oat Crust Recipe

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Ingredients:

Serving

3 lbs chicken pieces
1 cup quick-cooking oats
1/3 cup grated parmesan cheese
1/2 tsp paprika
salt (to taste)
1/8 tsp black pepper
1/3 cup milk
1/4 cup butter, melted

Directions:

Position a rack at the center of the oven and preheat to 375°.
Pat the chicken dry using paper towels.
In a blender or food processor, combine the oats, cheese, paprika, salt, and pepper and process for about 1 minute. Pour the mixture into a pie plate and one by one, dredge the chicken pieces in the oat mixture, dip them in the milk, and dredge them in the oat mixture again.
Place the chicken on a 15 x 10-inch jelly-roll pan or baking tray. Drizzle with butter and bake until the chicken is fork tender and cooked through, 55 minutes to 1 hour.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	911.15 Kcal (3815 kJ)
Calories from fat	595.01 Kcal
		% Daily Value*
Total Fat	66.11g	102%
Cholesterol	344.28mg	115%
Sodium	376.83mg	16%
Potassium	736.58mg	16%
Total Carbs	8.56g	3%
Sugars	1.12g	4%
Dietary Fiber	1.29g	5%
Protein	66.91g	134%
Vitamin C	10.2mg	17%
Vitamin A	0.1mg	5%
Iron	4.1mg	23%
Calcium	163.2mg	16%

Amount Per 100 g
Calories	206.31 Kcal (864 kJ)
Calories from fat	134.73 Kcal
		% Daily Value*
Total Fat	14.97g	102%
Cholesterol	77.96mg	115%
Sodium	85.33mg	16%
Potassium	166.78mg	16%
Total Carbs	1.94g	3%
Sugars	0.25g	4%
Dietary Fiber	0.29g	5%
Protein	15.15g	134%
Vitamin C	2.3mg	17%
Iron	0.9mg	23%
Calcium	37mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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