Baked Chicken Curry Noodle Casserole Recipe

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Baked Chicken Curry Noodle Casserole
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Ingredients:

Directions:

  1. Prepare pasta according to package directions.
  2. While pasta is cooking, heat the oven to 375º F.
  3. Heat the oil in a large heavy skillet over medium-high heat.
  4. Add the chicken and onion and stir until the chicken begins to brown, about 4 minutes.
  5. Add the curry powder and continue stirring 2 minutes.
  6. Pour in the chicken broth and reduce heat to low.
  7. In a small bowl, mix the cornstarch and evaporated skim milk together until the cornstarch is dissolved.
  8. Stir the cornstarch into the skillet, heat to simmering and simmer 2 minutes.
  9. Pour the contents of the skillet into a large bowl.
  10. When the pasta is done, drain well.
  11. Add the cooked pasta, peas, mushrooms, lemon juice and salt and pepper to the curry sauce.
  12. Toss well.
  13. Pour the mixture into an 11 x 9-inch baking dish and sprinkle the bread crumbs on top.
  14. Bake until the edges are bubbling and the crumbs are golden brown, about 15 minutes. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2132.82 Kcal (8930 kJ)
Calories from fat 352.15 Kcal
% Daily Value*
Total Fat 39.13g 60%
Cholesterol 426.38mg 142%
Sodium 1375.55mg 57%
Potassium 3140.66mg 67%
Total Carbs 318.97g 106%
Sugars 40.26g 161%
Dietary Fiber 22.13g 89%
Protein 126.88g 254%
Vitamin C 41.1mg 69%
Iron 19.8mg 110%
Calcium 756.1mg 76%
Amount Per 100 g
Calories 130.32 Kcal (546 kJ)
Calories from fat 21.52 Kcal
% Daily Value*
Total Fat 2.39g 60%
Cholesterol 26.05mg 142%
Sodium 84.05mg 57%
Potassium 191.9mg 67%
Total Carbs 19.49g 106%
Sugars 2.46g 161%
Dietary Fiber 1.35g 89%
Protein 7.75g 254%
Vitamin C 2.5mg 69%
Iron 1.2mg 110%
Calcium 46.2mg 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 45.1
    Points
  • 55
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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