Baked Chicken and Onions Recipe

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Ingredients:

Serving

1 (3 1/2 lb) whole chickens, cut-up (in 8 pieces)
2 tbsp olive oil
2 tsp salt, coarse
1/2 tsp ground pepper
1 tsp paprika
2 onions, thinly sliced

Directions:

Preheat oven to 450 degrees. Place sliced onions and chicken pieces in a 9 x 13 baking dish or roasting pan. Drizzle with olive oil; season with salt and pepper. Toss to coat.
Arrange chicken, skin side up, on top of onions; sprinkle with paprika.
Bake, tossing onions and basting chicken occasionally, until juices run clear when chicken is pierced with the tip of a sharp paring knife, 35 - 40 minutes. Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	327.71 Kcal (1372 kJ)
Calories from fat	216.81 Kcal
		% Daily Value*
Total Fat	24.09g	37%
Cholesterol	102.04mg	34%
Sodium	1244.75mg	52%
Potassium	311.75mg	7%
Total Carbs	5.44g	2%
Sugars	2.26g	9%
Dietary Fiber	1.37g	5%
Protein	21.07g	42%
Vitamin C	7.3mg	12%
Iron	1.3mg	7%
Calcium	28.4mg	3%

Amount Per 100 g
Calories	182.84 Kcal (766 kJ)
Calories from fat	120.96 Kcal
		% Daily Value*
Total Fat	13.44g	37%
Cholesterol	56.93mg	34%
Sodium	694.47mg	52%
Potassium	173.93mg	7%
Total Carbs	3.04g	2%
Sugars	1.26g	9%
Dietary Fiber	0.77g	5%
Protein	11.75g	42%
Vitamin C	4mg	12%
Iron	0.7mg	7%
Calcium	15.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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