Roasted Chicken Recipe

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Roasted Chicken
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Ingredients
8
Count
Nutrition
827
Calories
Total time
80
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 320 degrees
  2. Thoroughly rinse and drain the chicken. Pat dry with paper towels. Rub the entire surface with olive oil. Season inside cavity and skin with the salt, pepper and poultry seasoning. Stuff vegetables into the cavity of the chicken. Truss chicken. Place in Pyrex baking dish, breast side up.
  3. Bake one hour and 20 minutes. Remove from oven and allow chicken to rest for 20 minutes before carving.
  4. Yield 4 - 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 827.41 Kcal (3464 kJ)
Calories from fat 523.97 Kcal
% Daily Value*
Total Fat 58.22g 90%
Cholesterol 340.13mg 113%
Sodium 630.43mg 26%
Potassium 778.45mg 17%
Total Carbs 2.06g 1%
Sugars 0.85g 3%
Dietary Fiber 0.67g 3%
Protein 68.34g 137%
Vitamin C 12.6mg 21%
Vitamin A 0.1mg 2%
Iron 3.9mg 22%
Calcium 53.8mg 5%
Amount Per 100 g
Calories 203.9 Kcal (854 kJ)
Calories from fat 129.12 Kcal
% Daily Value*
Total Fat 14.35g 90%
Cholesterol 83.82mg 113%
Sodium 155.36mg 26%
Potassium 191.84mg 17%
Total Carbs 0.51g 1%
Sugars 0.21g 3%
Dietary Fiber 0.17g 3%
Protein 16.84g 137%
Vitamin C 3.1mg 21%
Iron 1mg 22%
Calcium 13.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.3
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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