Directions:
- Preheat oven to 350 then core tomatoes and scoop out pulp leaving sturdy shell.
- Sprinkle lightly with salt then combine remaining ingredients.
- Fill tomato shells with cheese mixture then bake covered for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 711.42 Kcal (2979 kJ) | ||
| Calories from fat | 402.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.7g | 69% | |
|---|---|---|---|
| Cholesterol | 117.69mg | 39% | |
| Sodium | 962.93mg | 40% | |
| Potassium | 848.72mg | 18% | |
| Total Carbs | 50.79g | 17% | |
| Sugars | 10.45g | 42% | |
| Dietary Fiber | 5.11g | 20% | |
| Protein | 30.66g | 61% | |
| Vitamin C | 31.2mg | 52% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 4.6mg | 25% | |
| Calcium | 576.6mg | 58% | |
| Amount Per 100 g | |||
| Calories | 184.77 Kcal (774 kJ) | ||
| Calories from fat | 104.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.61g | 69% | |
|---|---|---|---|
| Cholesterol | 30.57mg | 39% | |
| Sodium | 250.09mg | 40% | |
| Potassium | 220.43mg | 18% | |
| Total Carbs | 13.19g | 17% | |
| Sugars | 2.71g | 42% | |
| Dietary Fiber | 1.33g | 20% | |
| Protein | 7.96g | 61% | |
| Vitamin C | 8.1mg | 52% | |
| Iron | 1.2mg | 25% | |
| Calcium | 149.7mg | 58% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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