Main
Recipes
Baked Carrots And Potatoes With Nutmeg Recipe

Baked Carrots And Potatoes With Nutmeg Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

528

Calories

Comments Print recipe

Ingredients:

Serving

Directions:

In pan, saute onions in the vegetable broth. Place half of carrots in a casserole dish that has been sprayed with non-stick cooking spray. Top with half of the potatoes and all of the onions. Sprinkle with salt, pepper and nutmeg. Repeat with remaining vegetables. Pour in the skim milk. Cover and bake at 350 deg. F for 50-60 min. or until vegetables are done and liquid is absorbed.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	527.95 Kcal (2210 kJ)
Calories from fat	53.64 Kcal
		% Daily Value*
Total Fat	5.96g	9%
Cholesterol	5.43mg	2%
Sodium	1814.93mg	76%
Potassium	1983.96mg	42%
Total Carbs	106.71g	36%
Sugars	30.19g	121%
Dietary Fiber	15.24g	61%
Protein	16.46g	33%
Vitamin C	21.3mg	35%
Vitamin A	3.8mg	127%
Iron	5.6mg	31%
Calcium	318.6mg	32%

Amount Per 100 g
Calories	62.66 Kcal (262 kJ)
Calories from fat	6.37 Kcal
		% Daily Value*
Total Fat	0.71g	9%
Cholesterol	0.64mg	2%
Sodium	215.42mg	76%
Potassium	235.48mg	42%
Total Carbs	12.67g	36%
Sugars	3.58g	121%
Dietary Fiber	1.81g	61%
Protein	1.95g	33%
Vitamin C	2.5mg	35%
Vitamin A	0.5mg	127%
Iron	0.7mg	31%
Calcium	37.8mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Bolognese Sauce

Unsalted butter, Onion, chopped and 8 more..
Slow-Cooked Bolognese Sauce

Unsalted butter, Onion, chopped and 8 more..
Irish Mashed Potatoes

Onions, finely sliced, Butter, Vegetable oil and 4 more..
Sausage Potato Lasagna

Johnsonville mild ground italian sausage and 15 more..
Classic Bolognese Meat Sauce (bolognaise)

Vegetable oil, Butter, Onion, chopped, Celery, chopped and 10 more..
Clam Chowder - Westcoast Style

Lean bacon, chopped small and fried, Onions, chopped small and 12 more..
Tasty Pork Roast

Pork loin roast, Onions, chopped, Garlic cloves, crushed and 8 more..
Autumn Soup

Ground beef, Onion, chopped, Water, Carrot, diced and 6 more..
Golfer's Stew

Stew meat, Onion, Stalk celery, Carrots, peeled and 5 more..
Green Bean Soup

Meaty ham bone (store ham will work fine) about 1 lb. and 9 more..
Broccoli Lasagna

Lasagna noodles, Butter, Onion, chopped, Garlic, chopped and 10 more..
Shepherd’s Pie Jackets

Baking potatoes, Ground beef, Onion, chopped and 8 more..
Shrimp Chowder

Salt pork, cut into small cubes, Onion, peeled and chopped and 9 more..
Corn Chowder

Onion, Bacon , rashers, Butter, Potatoes, peeled and cubed and 3 more..
Spinach and Garlic Soup

Vegetable broth, Onion, chopped and 6 more..