Baked Carrots And Potatoes With Nutmeg |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 2 |
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Good side dish Ingredients:
1/2 c onions, chopped |
2 tb vegetable broth |
4 md carrots, peeled, julienned |
4 md potatoes, peeled, julienned |
salt and pepper, to taste |
nutmeg, grated, for garnish |
1 c milk, skim |
Directions:
1. In pan, saute onions in the vegetable broth. Place half of carrots in a casserole dish that has been sprayed with non-stick cooking spray. Top with half of the potatoes and all of the onions. Sprinkle with salt, pepper and nutmeg. Repeat with remaining vegetables. Pour in the skim milk. Cover and bake at 350 deg. F for 50-60 min. or until vegetables are done and liquid is absorbed.
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