Directions:
- Bring a large saucepan of water to a boil. Add carrots and coook 5-7 minutes or until carrots are crisp-tender. Layer 1/2 the carrots in a 2-quart baking dish. Cover with half the cheese. Repeat layers.
- In a medium saucepan, melt butter over medium heat. Add onion and cook for 2 minutes, or until soft. Sprinkle flour, salt and chili powder over onions. Cook for 1 minute, stirring constantly. Add milk and cook for 10 minutes, stirring until thickened. Pour sauce over carrots and cheese.
- Sprinkle bacon and cracker crumbs on top. Drizzle with melted butter. Bake at 350 for 25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 825.19 Kcal (3455 kJ) | ||
| Calories from fat | 458.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.9g | 78% | |
|---|---|---|---|
| Cholesterol | 170.32mg | 57% | |
| Sodium | 3305.85mg | 138% | |
| Potassium | 1443.2mg | 31% | |
| Total Carbs | 40.98g | 14% | |
| Sugars | 19.68g | 79% | |
| Dietary Fiber | 8.1g | 32% | |
| Protein | 52.86g | 106% | |
| Vitamin C | 16.4mg | 27% | |
| Vitamin A | 2.3mg | 78% | |
| Iron | 2.3mg | 13% | |
| Calcium | 702.4mg | 70% | |
| Amount Per 100 g | |||
| Calories | 146.98 Kcal (615 kJ) | ||
| Calories from fat | 81.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.07g | 78% | |
|---|---|---|---|
| Cholesterol | 30.34mg | 57% | |
| Sodium | 588.84mg | 138% | |
| Potassium | 257.06mg | 31% | |
| Total Carbs | 7.3g | 14% | |
| Sugars | 3.5g | 79% | |
| Dietary Fiber | 1.44g | 32% | |
| Protein | 9.41g | 106% | |
| Vitamin C | 2.9mg | 27% | |
| Vitamin A | 0.4mg | 78% | |
| Iron | 0.4mg | 13% | |
| Calcium | 125.1mg | 70% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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