Baked Breakfast Potatoes Recipe

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Ingredients:

Serving

1 tbsp dried onion, minced
1/4 tsp black pepper
1 (12 oz) can campbell's healthy request cream of broccoli soup or 1 (12 oz) can regular cream of broccoli soup
1 pint nonfat sour cream or 1 pint sour cream
4 oz low-fat sharp cheddar cheese
4 oz kraft healthy favorites fat free cheddar or 4 oz cheddar cheese
2 lbs potatoes, cooked and cubed
1 cup corn flakes, crushed, for topping

Directions:

In a large bowl combine all ingredients except the corn flakes.
Mix well and pour into a 9 X 13 inch casserole sprayed with non-stick cooking spray.
Sprinkle crushed corn flakes on top.
Bake at 350 degrees F or 45 to 60 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	179.19 Kcal (750 kJ)
Calories from fat	53.31 Kcal
		% Daily Value*
Total Fat	5.92g	9%
Cholesterol	19.21mg	6%
Sodium	188.2mg	8%
Potassium	436.53mg	9%
Total Carbs	27g	9%
Sugars	8.39g	34%
Dietary Fiber	1.96g	8%
Protein	5.02g	10%
Vitamin C	8.6mg	14%
Vitamin A	1mg	34%
Iron	1mg	5%
Calcium	127.7mg	13%

Amount Per 100 g
Calories	124.06 Kcal (519 kJ)
Calories from fat	36.9 Kcal
		% Daily Value*
Total Fat	4.1g	9%
Cholesterol	13.3mg	6%
Sodium	130.3mg	8%
Potassium	302.22mg	9%
Total Carbs	18.69g	9%
Sugars	5.81g	34%
Dietary Fiber	1.35g	8%
Protein	3.47g	10%
Vitamin C	5.9mg	14%
Vitamin A	0.7mg	34%
Iron	0.7mg	5%
Calcium	88.4mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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