Texas Chili - Real Made-From-Scratch Recipe

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Texas Chili - Real Made-From-Scratch
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Ingredients
21
Count
Nutrition
607
Calories
Total time
140
Minutes
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Ingredients:

Directions:

  1. **A lot of the measurements are to taste.**.
  2. Heat a large Dutch oven with some E.V. Olive Oil. Once hot, reduce heat to medium high & sauté garlic & onions until fragrant & slightly brown.
  3. Add meat & brown.
  4. Slowly add all of the liquids: V-8 Juice, Chicken Stock, dissolved Beef Bouillon, Liquid Smoke, Molasses, & Worcestershire Sauce.
  5. Mix well.
  6. Reduce heat to low & simmer for 5 -10 minutes.
  7. Add tomatoes.
  8. Add the spices: Chili Powder, Salt, Pepper, Cayenne, Cumin, & Allspice.
  9. Cover Dutch oven & simmer for 30 minutes.
  10. Add remaining ingredients.
  11. Continue simmering until chili becomes thick & hearty (about an hour or more).
  12. Be sure to taste throughout cooking process & feel free to add to the chili.
  13. If chili becomes too salty, chop a potato into 8 large chunks & place into chili. The potatoes will absorb the extra salt.
  14. Serve chili in bowls and dress with a fine layer of grated cheddar cheese, a dollop (spoonful) of sour cream, and serve with crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 607.23 Kcal (2542 kJ)
Calories from fat 206.29 Kcal
% Daily Value*
Total Fat 22.92g 35%
Cholesterol 98.52mg 33%
Sodium 706.9mg 29%
Potassium 1081.97mg 23%
Total Carbs 66.88g 22%
Sugars 22.71g 91%
Dietary Fiber 3.69g 15%
Protein 35.48g 71%
Vitamin C 228.3mg 381%
Vitamin A 0.1mg 3%
Iron 6.8mg 38%
Calcium 116.4mg 12%
Amount Per 100 g
Calories 58.31 Kcal (244 kJ)
Calories from fat 19.81 Kcal
% Daily Value*
Total Fat 2.2g 35%
Cholesterol 9.46mg 33%
Sodium 67.88mg 29%
Potassium 103.9mg 23%
Total Carbs 6.42g 22%
Sugars 2.18g 91%
Dietary Fiber 0.35g 15%
Protein 3.41g 71%
Vitamin C 21.9mg 381%
Iron 0.7mg 38%
Calcium 11.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 16
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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