Amount Per 1 Serving
Calories	47.28 Kcal (198 kJ)
Calories from fat	1.76 Kcal
		% Daily Value*
Total Fat	0.2g	0%
Sodium	39.95mg	2%
Potassium	259.63mg	6%
Total Carbs	10.32g	3%
Sugars	4.93g	20%
Dietary Fiber	3.6g	14%
Protein	1.52g	3%
Vitamin C	2.3mg	4%
Iron	0.2mg	1%
Calcium	19.8mg	2%

Amount Per 100 g
Calories	29.09 Kcal (122 kJ)
Calories from fat	1.08 Kcal
		% Daily Value*
Total Fat	0.12g	0%
Sodium	24.58mg	2%
Potassium	159.75mg	6%
Total Carbs	6.35g	3%
Sugars	3.03g	20%
Dietary Fiber	2.21g	14%
Protein	0.94g	3%
Vitamin C	1.4mg	4%
Iron	0.1mg	1%
Calcium	12.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.2

Points
1

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
very low sodium,
cholesterol free

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