| Amount Per 1 Serving | |||
| Calories | 264.33 Kcal (1107 kJ) | ||
| Calories from fat | 117.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.08g | 20% | |
|---|---|---|---|
| Cholesterol | 33.89mg | 11% | |
| Sodium | 295.54mg | 12% | |
| Potassium | 311.52mg | 7% | |
| Total Carbs | 30.85g | 10% | |
| Sugars | 3.31g | 13% | |
| Dietary Fiber | 3.96g | 16% | |
| Protein | 6.32g | 13% | |
| Vitamin C | 40.4mg | 67% | |
| Vitamin A | 2.1mg | 69% | |
| Iron | 139.2mg | 773% | |
| Calcium | 61mg | 6% | |
| Amount Per 100 g | |||
| Calories | 176.83 Kcal (740 kJ) | ||
| Calories from fat | 78.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.75g | 20% | |
|---|---|---|---|
| Cholesterol | 22.67mg | 11% | |
| Sodium | 197.71mg | 12% | |
| Potassium | 208.4mg | 7% | |
| Total Carbs | 20.63g | 10% | |
| Sugars | 2.22g | 13% | |
| Dietary Fiber | 2.65g | 16% | |
| Protein | 4.23g | 13% | |
| Vitamin C | 27mg | 67% | |
| Vitamin A | 1.4mg | 69% | |
| Iron | 93.1mg | 773% | |
| Calcium | 40.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.