Directions:
- Preheat oven to 500 degrees F (260 degrees C).
- Trim all of the dark meat from the fillets. Rinse in cold water, dry and sprinkle with salt and pepper. Combine stuffing mix with boiling water and 1/2 cup melted butter.
- Cover a baking sheet with a lightly greased double thickness of aluminum foil. Spread stuffing mixture on top of foil. Place fillets on top of stuffing. Brush fillets with 2 tablespoons melted butter and sprinkle with minced onions. Top with dill springs and crimp together edges of tin foil to seal.
- Bake on center self of preheated oven for 10 minutes, reduce oven temperature to 400 degrees F (200 degrees C) and bake for an additional 60 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 413.85 Kcal (1733 kJ) | ||
| Calories from fat | 240.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.76g | 41% | |
|---|---|---|---|
| Cholesterol | 162.33mg | 54% | |
| Sodium | 139.51mg | 6% | |
| Potassium | 729.05mg | 16% | |
| Total Carbs | 2.01g | 1% | |
| Sugars | 0.63g | 3% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 38.35g | 77% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.1mg | 0% | |
| Calcium | 29.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 142.68 Kcal (597 kJ) | ||
| Calories from fat | 83.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.23g | 41% | |
|---|---|---|---|
| Cholesterol | 55.97mg | 54% | |
| Sodium | 48.1mg | 6% | |
| Potassium | 251.35mg | 16% | |
| Total Carbs | 0.69g | 1% | |
| Sugars | 0.22g | 3% | |
| Dietary Fiber | 0.11g | 1% | |
| Protein | 13.22g | 77% | |
| Vitamin C | 0.4mg | 2% | |
| Vitamin A | 0.1mg | 8% | |
| Calcium | 10.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Smoked Salmon and Egg Sandwich
Water, White vinegar, Eggs, Less-fat cream cheese and 7 more.. -
Dilled Wheat Bread
Water (70o to 80o), Butter, softened, Sugar, Dill weed and 4 more.. -
Tomato/Dill Cream Cheese Soup
Butter, Onions, chopped, Fresh dill, Diced tomatoes and 3 more.. -
Dill Biscuits
Butter, melted, Chopped onion, Dill weed and 1 more.. -
Scandinavian Rice Salad With Smoked Salmon
Water, Brown basmati rice (may sub any rice you like) and 11 more.. -
Dynamite Dill Pickles
Water, Pickling vinegar, Pickling salt, Sugar and 4 more.. -
Onion and Bacon Tart
Honey, Active dry yeast (from a 1/4-oz package) and 11 more.. -
Chicken Pot Pie
Butter or 3/4-1 1/2 cup margarine, Flour, Salt, Cold water and 11 more.. -
Paprika Onion Bread (Bread Machine)
Water (70 to 80), Butter or 2 tbsp margarine, softened and 6 more.. -
Kai Soup
River kai clams or 2 lbs fresh clams, Water, Butter and 7 more.. -
Onion Bread
Water, Butter, Onion, grated, Sugar, Salt and 3 more.. -
Hungarian Onion Bread
Water at room temperature, Butter, Chopped onion, Sugar and 4 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
