Baked Blueberry French Toast Recipe

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Baked Blueberry French Toast
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Ingredients:

Directions:

  1. Place 12 slices of bread in a 13-in. x 9-in. baking dish coated with cooking spray. In a blender or food processor, combine cream cheese, milk, sour cream, yogurt, syrup, vanilla, nutmeg and cinnamon. Add egg substitute; cover and process until smooth.
  2. Pour half of the egg mixture over bread; sprinkle with blueberries. Top with the remaining bread and egg mixture. Cover and refrigerate for 8 hours or overnight.
  3. Remove from the refrigerator 30 minutes before baking. Cover and bake at 350° for 30 minutes. Uncover; bake 20-30 minutes longer or until a knife inserted near the center comes out clean. Let stand for 10 minutes before serving. Dust with confectioners' sugar. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1282.22 Kcal (5368 kJ)
Calories from fat 62.69 Kcal
% Daily Value*
Total Fat 6.97g 11%
Cholesterol 230.39mg 77%
Sodium 2494.2mg 104%
Potassium 387.95mg 8%
Total Carbs 230.16g 77%
Sugars 28.59g 114%
Dietary Fiber 0.86g 3%
Protein 67.76g 136%
Vitamin C 1mg 2%
Iron 1.2mg 7%
Calcium 172.2mg 17%
Amount Per 100 g
Calories 214.06 Kcal (896 kJ)
Calories from fat 10.47 Kcal
% Daily Value*
Total Fat 1.16g 11%
Cholesterol 38.46mg 77%
Sodium 416.4mg 104%
Potassium 64.77mg 8%
Total Carbs 38.42g 77%
Sugars 4.77g 114%
Dietary Fiber 0.14g 3%
Protein 11.31g 136%
Vitamin C 0.2mg 2%
Iron 0.2mg 7%
Calcium 28.7mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.1
    Points
  • 33
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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