Baked Bean Fritters Recipe

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Ingredients:

Serving

1 3/4 cups all-purpose flour
2 tsp baking powder
1 tsp salt
1/2 tsp pepper
4 eggs
2 (16 oz) cans baked beans, drained and sauce reserved
1/2 green bell pepper, chopped
1 small onion, chopped
1 tbsp brown sugar
1 tsp garlic powder
1 cup vegetable oil

Directions:

In a large bowl, combine the flour, baking powder, salt, pepper, and eggs until well blended.
Add the remaining ingredients, except the reserved sauce and the oil.
In a large skillet, heat the oil over medium-high heat.
Drop the batter by teaspoonfuls into the oil; brown fritters on both sides, turning when the sides begin to bubble, after about 1 minute.
When fritters are golden and crispy all over, drain on a paper towel lined plate.
Repeat until all the batter is used.
Meanwhile, in a small saucepan, heat the reserved baked bean sauce over low heat until warm.
Serve as a dipping sauce with the fritters.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	513.63 Kcal (2150 kJ)
Calories from fat	356.78 Kcal
		% Daily Value*
Total Fat	39.64g	61%
Cholesterol	109.12mg	36%
Sodium	465.51mg	19%
Potassium	307.8mg	7%
Total Carbs	34.38g	11%
Sugars	3.16g	13%
Dietary Fiber	1.96g	8%
Protein	8.16g	16%
Vitamin C	10.7mg	18%
Vitamin A	0.2mg	8%
Iron	5.4mg	30%
Calcium	103.3mg	10%

Amount Per 100 g
Calories	365.44 Kcal (1530 kJ)
Calories from fat	253.84 Kcal
		% Daily Value*
Total Fat	28.2g	61%
Cholesterol	77.64mg	36%
Sodium	331.2mg	19%
Potassium	218.99mg	7%
Total Carbs	24.46g	11%
Sugars	2.25g	13%
Dietary Fiber	1.39g	8%
Protein	5.8g	16%
Vitamin C	7.6mg	18%
Vitamin A	0.2mg	8%
Iron	3.9mg	30%
Calcium	73.5mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.2

Points
15

PointsPlus

Good Points

saturated fat free

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