Directions:
- Preheat oven to 375°F Divide banana slices among 6 greased 1-cup ramekins or custard cups.
- Combine orange juice and vanilla; pour over bananas.
- Combine flour, oats, brown sugar, nutmeg and salt. Cut in butter until mixture resembles small peas; spoon evenly over bananas.
- Bake for 15-20 minutes. Serve warm with whipped cream or ice cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 387.92 Kcal (1624 kJ) | ||
| Calories from fat | 111.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.36g | 19% | |
|---|---|---|---|
| Cholesterol | 31.46mg | 10% | |
| Sodium | 206.75mg | 9% | |
| Potassium | 574.85mg | 12% | |
| Total Carbs | 68.76g | 23% | |
| Sugars | 44.28g | 177% | |
| Dietary Fiber | 4.28g | 17% | |
| Protein | 3.45g | 7% | |
| Vitamin C | 31.3mg | 52% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.6mg | 3% | |
| Calcium | 43.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 165.19 Kcal (692 kJ) | ||
| Calories from fat | 47.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.26g | 19% | |
|---|---|---|---|
| Cholesterol | 13.39mg | 10% | |
| Sodium | 88.04mg | 9% | |
| Potassium | 244.79mg | 12% | |
| Total Carbs | 29.28g | 23% | |
| Sugars | 18.86g | 177% | |
| Dietary Fiber | 1.82g | 17% | |
| Protein | 1.47g | 7% | |
| Vitamin C | 13.3mg | 52% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.2mg | 3% | |
| Calcium | 18.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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