Squashy Banana Bake Recipe

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Squashy Banana Bake
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Ingredients
3
Count
Nutrition
73
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees farenheit.
  2. Mash the bananas and mix in the squash and cinnamon. Pour into a 2 qt casserole.
  3. Bake for about 45 minutes until starting to brown around the edges.
  4. Let cool slightly and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.93 Kcal (305 kJ)
Calories from fat 0.23 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 3.45mg 0%
Potassium 398.42mg 8%
Total Carbs 19.55g 7%
Sugars 6.17g 25%
Dietary Fiber 3.96g 16%
Protein 1.2g 2%
Vitamin C 18.3mg 31%
Vitamin A 0.7mg 23%
Iron 0.9mg 5%
Calcium 61.6mg 6%
Amount Per 100 g
Calories 65.15 Kcal (273 kJ)
Calories from fat 0.21 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 3.09mg 0%
Potassium 355.94mg 8%
Total Carbs 17.47g 7%
Sugars 5.51g 25%
Dietary Fiber 3.54g 16%
Protein 1.07g 2%
Vitamin C 16.4mg 31%
Vitamin A 0.6mg 23%
Iron 0.8mg 5%
Calcium 55mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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