Baked Avocado Vinaigrette Recipe

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Baked Avocado Vinaigrette
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Ingredients:

  • 1 tsp salt
  • 1/2 tsp pepper
  • 6 tbsp olive oil
  • 1 tbsp finely chopped chives
  • 3 tbsp finely chopped dill pickle
  • 1 tbsp finely chopped parsley

Directions:

  1. Place the avocado halves (seeded) cut side up in a shallow baking pan with some hot water.
  2. Bake for 15 minutes at 325.
  3. Mix remaining ingredients into a vinaigrette while baking the avocados.
  4. Fill each cavity with the vinaigrette and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 442.17 Kcal (1851 kJ)
Calories from fat 307.92 Kcal
% Daily Value*
Total Fat 34.21g 53%
Cholesterol 24.38mg 8%
Sodium 327.38mg 14%
Potassium 496.22mg 11%
Total Carbs 37.03g 12%
Sugars 21.68g 87%
Dietary Fiber 8.25g 33%
Protein 3.96g 8%
Vitamin C 10.9mg 18%
Iron 1.8mg 10%
Calcium 37.8mg 4%
Amount Per 100 g
Calories 363.26 Kcal (1521 kJ)
Calories from fat 252.96 Kcal
% Daily Value*
Total Fat 28.11g 53%
Cholesterol 20.02mg 8%
Sodium 268.95mg 14%
Potassium 407.67mg 11%
Total Carbs 30.42g 12%
Sugars 17.81g 87%
Dietary Fiber 6.78g 33%
Protein 3.25g 8%
Vitamin C 9mg 18%
Iron 1.5mg 10%
Calcium 31mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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