Baked Avocado Starter Recipe

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Baked Avocado Starter
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Ingredients
5
Count
Nutrition
457
Calories
Total time
60
Minutes
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Ingredients:

  • 300 g cheese (both cheddar and edam are great)
  • 300 g of dry cured bacon
  • 2 large tomatoes

Directions:

  1. Slice each avocado into half,and remove the stone. Scrape the flesh into a bowl leaving the half-cases intact.
  2. Mash the avocado flesh until a few lumps remain.
  3. Dice and gently fry the bacon until crispy, then add to the mixture with two thirds of the cheese, with pepper to taste.
  4. Mix well and fill the avocado cases with the cheese,avocado and bacon mixture.
  5. Place on top the remainder of the cheese thinly on top of the avocados.
  6. Thinly slice the tomatoes; place a slice on top of each avocado half, on top of the cheese.
  7. Bake in a preheated oven on gas mark 6 for 30 minutes.
  8. Serve with green salad,.
  9. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 456.62 Kcal (1912 kJ)
Calories from fat 361.8 Kcal
% Daily Value*
Total Fat 40.2g 62%
Cholesterol 55.88mg 19%
Sodium 615.69mg 26%
Potassium 739.64mg 16%
Total Carbs 13.12g 4%
Sugars 3.87g 15%
Dietary Fiber 7.49g 30%
Protein 15.59g 31%
Vitamin C 16.4mg 27%
Iron 1mg 6%
Calcium 262.2mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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